044 - Wisdom From Lex

This episode is chock-full of wisdom that Alexis has been collecting from various sources and trainings. She cites Tony Robbins, Napoleon Hill, and even Sylvester Stallone as sources of inspiration. We hope to pass on some delicious tidbits to enlighten your beautiful minds.

 

Here are a few of those nuggets of wisdom that Lex is passing on to you, Bettys and Jacks:

• Energy is a habit. If you want to produce more results, you’ve gotta raise your energy
• Don’t make your family suffer because of your ego
• Focus = Feelings
• Is life happening to you or for you?
• All suffering starts with the illusion of loss. 
• Fear is the imagination undirected. Also, it is False Evidence About Reality.
• We overestimate what we can do in a year, and underestimate what we can do in 10.
• Crisis leads to breakthroughs. And a midlife crisis is the gift that keeps on giving.

 

And that’s just in the first 20 minutes! Mary and Lexy talk about changing our stories, our emotional homes, the three forces of creation, decisions/incisions, the Mob Museum in Las Vegas, Brooke Castillo and The Model, and so much more. 

 

Our Better Betty Challenge for this week is to pick your favorite bit of wisdom, write it down, and share it! And if you have some insights you’d like to share with us, please do! We’d love to learn from our incredible listeners as well. Please message us by shooting us an email at thebettyspodcast@gmail.com or hitting up our DMs on Instagram (@thebettyspodcast), on Facebook as The Bettys Podcast, and on Twitter @bettys_podcast. 

 

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We hope you can put yourself into a beautiful state today, that you’ll stand up for yourself and value your precious energy. We hope you’ll go to the mountains, to the ocean, or some other place where you can feel the love of God and the Universe and know how small and wonderful and important you are. We’re so grateful for you. And remember that we love you more.